FAQs

How do I use my meditations?

Directions: Press play, enjoy, repeat.

Customized meditations are sent as an MP3 file to the email provided at checkout and vary in length. On average, meditations are 3-5 minutes. Topics range from practicing self-compassion, stopping negative self-talk, establishing boundaries, and much more!

Is Kosabena right for me?

Kosabena is appropriate for individuals aged 16 and up. Our service is not therapy or counseling; in fact, our meditations frequently encourage seeking additional tools for personal development and recommend valuable resources.

How much does it cost?

The monthly subscription is $64.99. Click here to join.

How do I cancel my subscription?

You may cancel at anytime by emailing hello@kosabena.com.